- Joined
- Sep 22, 2020
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- Name
- Andy
What are your sleeping habits like? Do you..
When I'm working at Tesco I don't get home until about 10.30pm, and I try to stay up for another hour just so it doesn't feel like I'm literally working all day and going straight to bed. At the moment I'm sleeping very well and usually sleep through the night - though I've also had bouts of insomnia in the past, they were (not) fun times! I don't snore.
My alarm is usually set for 5.15am, and I give myself the option to snooze for an extra half hour (15 mins x2) or get up. Either way, I don't have to set off for work at school until about 7.40am - I like to give myself a bit of time in the morning to have a coffee and wake up gradually. Probably for similar reasons that I stay up late..
- stay up late, or get an early night?
- sleep through the night until morning?
- snore?
- set an alarm in the morning?
- snooze the alarm?
- get up as late as possible, or give yourself an hour to come around?
When I'm working at Tesco I don't get home until about 10.30pm, and I try to stay up for another hour just so it doesn't feel like I'm literally working all day and going straight to bed. At the moment I'm sleeping very well and usually sleep through the night - though I've also had bouts of insomnia in the past, they were (not) fun times! I don't snore.
My alarm is usually set for 5.15am, and I give myself the option to snooze for an extra half hour (15 mins x2) or get up. Either way, I don't have to set off for work at school until about 7.40am - I like to give myself a bit of time in the morning to have a coffee and wake up gradually. Probably for similar reasons that I stay up late..